Tarz Aoife Mahedvi (IRL) / Daniel Dooley (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:51:42
- Overall Rank
- 29 of 112
- Rank (AG)
- 9 of 26
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:19:49
Pace
4:57 /km
Workout Total
26:54
Workout Ratio
52.0%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:23 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:02:25 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:02:27 |
| Sled Push | 00:01:40 |
| Running 5 | 00:02:33 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:02:43 |
| Rowing | 00:05:30 |
| Running 7 | 00:02:34 |
| Lunges | 00:03:23 |
| Running 8 | 00:02:36 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:19:49 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:05:02 |