Ciara Bowman (GBR) / Cameron Tucker (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:51:24
- Overall Rank
- 28 of 112
- Rank (AG)
- 8 of 26
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 74
Run Total
00:20:35
Pace
5:09 /km
Workout Total
23:18
Workout Ratio
45.3%
TRY Zone
00:07:35
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:01:41 |
| Running 2 | 00:02:33 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:02:36 |
| Ramfit Thrusters | 00:04:17 |
| Running 4 | 00:02:43 |
| Sled Push | 00:01:18 |
| Running 5 | 00:02:46 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:02:49 |
| Rowing | 00:04:56 |
| Running 7 | 00:03:01 |
| Lunges | 00:03:36 |
| Running 8 | 00:02:15 |
| Burpees | 00:03:06 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:35 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:07:35 |