Marlena Wojcik (POL) / Jake Wilkes (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:48:13
- Overall Rank
- 11 of 112
- Rank (AG)
- 5 of 50
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Fitness Gangsta
- League Points
- 67
Run Total
00:18:46
Pace
4:42 /km
Workout Total
21:55
Workout Ratio
45.5%
TRY Zone
00:07:35
| Split | Time |
|---|---|
| Running 1 | 00:01:34 |
| SkiErg | 00:01:06 |
| Running 2 | 00:02:14 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:27 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:02:35 |
| Sled Push | 00:01:54 |
| Running 5 | 00:02:35 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:02:36 |
| Rowing | 00:04:55 |
| Running 7 | 00:02:33 |
| Lunges | 00:03:23 |
| Running 8 | 00:02:07 |
| Burpees | 00:03:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:18:46 |
| Best Run Lap | 00:01:34 |
| TRY Zone Total | 00:07:35 |