Sylwia Piecyk (GBR) / Aaron Obrien (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:46:17
- Overall Rank
- 9 of 112
- Rank (AG)
- 4 of 50
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Warriors World
- League Points
- 59
Run Total
00:21:08
Pace
5:17 /km
Workout Total
21:07
Workout Ratio
45.6%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:01:43 |
| SkiErg | 00:04:03 |
| Running 2 | 00:02:25 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:02:12 |
| Running 4 | 00:02:54 |
| Sled Push | 00:01:51 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:02:27 |
| Running 6 | 00:02:50 |
| Rowing | 00:04:17 |
| Running 7 | 00:02:44 |
| Lunges | 00:02:28 |
| Running 8 | 00:02:39 |
| Burpees | 00:02:09 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:08 |
| Best Run Lap | 00:01:43 |
| TRY Zone Total | 00:04:06 |