Ciara Durnin (IRL) / Peter Durnin (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:45:55
- Overall Rank
- 8 of 112
- Rank (AG)
- 2 of 24
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- C15 Fitness
- League Points
- 100
Run Total
00:19:33
Pace
4:53 /km
Workout Total
22:22
Workout Ratio
48.7%
TRY Zone
00:04:05
| Split | Time |
|---|---|
| Running 1 | 00:01:40 |
| SkiErg | 00:04:01 |
| Running 2 | 00:02:23 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:02:34 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:02:37 |
| Sled Push | 00:01:14 |
| Running 5 | 00:02:42 |
| Sled Pull | 00:02:30 |
| Running 6 | 00:02:33 |
| Rowing | 00:04:34 |
| Running 7 | 00:02:38 |
| Lunges | 00:02:58 |
| Running 8 | 00:02:22 |
| Burpees | 00:02:51 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:19:33 |
| Best Run Lap | 00:01:40 |
| TRY Zone Total | 00:04:05 |