Caoimhe Henry (IRL) / Mark Doyle (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:44:05
- Overall Rank
- 4 of 112
- Rank (AG)
- 2 of 26
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 111
Run Total
00:18:18
Pace
4:35 /km
Workout Total
19:27
Workout Ratio
44.1%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:01:32 |
| SkiErg | 00:01:09 |
| Running 2 | 00:02:08 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:21 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:02:27 |
| Sled Push | 00:02:00 |
| Running 5 | 00:02:31 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:02:36 |
| Rowing | 00:04:25 |
| Running 7 | 00:02:31 |
| Lunges | 00:02:57 |
| Running 8 | 00:02:07 |
| Burpees | 00:02:03 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:18:18 |
| Best Run Lap | 00:01:32 |
| TRY Zone Total | 00:06:24 |