Katie Fox (IRL) / Anita Higgins (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:27:44
- Overall Rank
- 165 of 166
- Rank (AG)
- 54 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 18
Penalty
+00:42:00
Run Total
00:56:27
Pace
14:07 /km
Workout Total
26:16
Workout Ratio
29.9%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:34 |
| Running 2 | 00:08:25 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:08:23 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:08:25 |
| Sled Push | 00:01:24 |
| Running 5 | 00:08:25 |
| Sled Pull | 00:02:35 |
| Running 6 | 00:08:28 |
| Rowing | 00:04:56 |
| Running 7 | 00:08:29 |
| Lunges | 00:03:47 |
| Running 8 | 00:03:18 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:56:27 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:05:04 |