Gemma Jamieson (GBR) / Claire O’ Connor (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:24:17
- Overall Rank
- 161 of 166
- Rank (AG)
- 61 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 21
Penalty
+00:35:00
Run Total
00:51:26
Pace
12:52 /km
Workout Total
27:28
Workout Ratio
32.6%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:43 |
| Running 2 | 00:08:30 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:08:20 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:08:22 |
| Sled Push | 00:01:19 |
| Running 5 | 00:08:26 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:08:25 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:24 |
| Lunges | 00:03:47 |
| Running 8 | 00:03:08 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:51:26 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:05:27 |