Julia Wallace (GBR) / Melanie Sparks (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:23:51
- Overall Rank
- 160 of 166
- Rank (AG)
- 3 of 3
- Age Group
- 60 - 69
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 112
Run Total
00:37:11
Pace
9:18 /km
Workout Total
39:12
Workout Ratio
46.8%
TRY Zone
00:07:32
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:05:47 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:02:32 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:55 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:05:40 |
| Running 6 | 00:04:52 |
| Rowing | 00:06:12 |
| Running 7 | 00:04:48 |
| Lunges | 00:06:10 |
| Running 8 | 00:05:02 |
| Burpees | 00:07:44 |
| Running Finish Sprint | 00:00:23 |
| Run Total | 00:37:11 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:07:32 |