Tara Clifford (IRL) / Kerry Clifford (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:23:35
- Overall Rank
- 158 of 166
- Rank (AG)
- 33 of 34
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 22
Run Total
00:41:04
Pace
10:16 /km
Workout Total
34:58
Workout Ratio
41.8%
TRY Zone
00:07:37
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:59 |
| Running 2 | 00:05:02 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:05:23 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:05:26 |
| Sled Push | 00:01:44 |
| Running 5 | 00:05:28 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:05:30 |
| Rowing | 00:05:29 |
| Running 7 | 00:06:01 |
| Lunges | 00:05:38 |
| Running 8 | 00:05:30 |
| Burpees | 00:07:34 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:41:04 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:07:37 |