Francesca Jade O Reilly (GBR) / Mag Buckley (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:21:04
- Overall Rank
- 156 of 166
- Rank (AG)
- 50 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 24
Penalty
+00:35:00
Run Total
00:50:04
Pace
12:31 /km
Workout Total
26:21
Workout Ratio
32.5%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:04:57 |
| Running 2 | 00:08:29 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:08:13 |
| Ramfit Thrusters | 00:02:15 |
| Running 4 | 00:08:10 |
| Sled Push | 00:01:04 |
| Running 5 | 00:08:20 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:08:22 |
| Rowing | 00:05:43 |
| Running 7 | 00:02:58 |
| Lunges | 00:02:56 |
| Running 8 | 00:02:50 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:50:04 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:04:43 |