Michaela Salvaris (GBR) / Cathryn Adams (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:18:54
- Overall Rank
- 152 of 166
- Rank (AG)
- 59 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Enhance Performance
- League Points
- 27
Run Total
00:29:39
Pace
7:25 /km
Workout Total
41:30
Workout Ratio
52.6%
TRY Zone
00:07:49
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:41 |
| Running 2 | 00:05:14 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:03:23 |
| Sled Push | 00:02:32 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:07:57 |
| Running 6 | 00:04:06 |
| Rowing | 00:06:38 |
| Running 7 | 00:03:51 |
| Lunges | 00:05:43 |
| Running 8 | 00:03:35 |
| Burpees | 00:08:06 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:39 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:07:49 |