Ann Moore (IRL) / Tara Colgan (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:18:40
- Overall Rank
- 151 of 166
- Rank (AG)
- 49 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 27
Run Total
00:29:08
Pace
7:17 /km
Workout Total
41:21
Workout Ratio
52.6%
TRY Zone
00:08:15
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:48 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:04 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:05:13 |
| Running 6 | 00:03:58 |
| Rowing | 00:06:40 |
| Running 7 | 00:03:55 |
| Lunges | 00:06:58 |
| Running 8 | 00:03:55 |
| Burpees | 00:10:04 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:08 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:08:15 |