Susan Exon (GBR) / Gabriela Bisoi (ROU)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:14:18
- Overall Rank
- 143 of 166
- Rank (AG)
- 8 of 8
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Warriors World
- League Points
- 121
Run Total
00:34:30
Pace
8:38 /km
Workout Total
32:41
Workout Ratio
44.0%
TRY Zone
00:07:12
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:05:06 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:05:14 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:36 |
| Lunges | 00:05:20 |
| Running 8 | 00:04:19 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:30 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:07:12 |