Nicola Jenvey (GBR) / Hanna Miller (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:12:42
- Overall Rank
- 137 of 166
- Rank (AG)
- 7 of 8
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 33
Penalty
+00:07:00
Run Total
00:38:01
Pace
9:30 /km
Workout Total
27:59
Workout Ratio
38.5%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:04:49 |
| Running 2 | 00:08:41 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:04:49 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:10 |
| Running 8 | 00:04:01 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:38:01 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:06:46 |