Christie Phelps (GBR) / Ayisha Ajikobi (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:10:40
- Overall Rank
- 135 of 166
- Rank (AG)
- 51 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:33:56
Pace
8:29 /km
Workout Total
29:40
Workout Ratio
42.0%
TRY Zone
00:07:08
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:04:45 |
| Rowing | 00:05:34 |
| Running 7 | 00:04:46 |
| Lunges | 00:03:35 |
| Running 8 | 00:04:16 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:56 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:07:08 |