Laura Mccabe (IRL) / Megan Mccabe (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:10:25
- Overall Rank
- 133 of 166
- Rank (AG)
- 44 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Granite
- League Points
- 35
Run Total
00:30:37
Pace
7:39 /km
Workout Total
32:45
Workout Ratio
46.5%
TRY Zone
00:07:06
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:05:15 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:02:14 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:07:14 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:54 |
| Running 7 | 00:03:34 |
| Lunges | 00:04:42 |
| Running 8 | 00:03:23 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:37 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:07:06 |