Claire Mcdonnell (IRL) / Denise Peppard (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:10:13
- Overall Rank
- 132 of 166
- Rank (AG)
- 50 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Urban Fitness
- League Points
- 35
Run Total
00:29:20
Pace
7:20 /km
Workout Total
33:10
Workout Ratio
47.2%
TRY Zone
00:07:49
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:02:14 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:04:14 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:03 |
| Lunges | 00:05:04 |
| Running 8 | 00:03:57 |
| Burpees | 00:06:46 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:20 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:07:49 |