Aine Plunkett (IRL) / Emily Mulraney (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:06:31
- Overall Rank
- 117 of 166
- Rank (AG)
- 2 of 3
- Age Group
- 60 - 69
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Epic Fitness
- League Points
- 79
Penalty
+00:03:00
Run Total
00:26:02
Pace
6:31 /km
Workout Total
35:06
Workout Ratio
52.8%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:05:18 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:04:00 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:57 |
| Running 7 | 00:03:31 |
| Lunges | 00:05:16 |
| Running 8 | 00:03:11 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:02 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:05:27 |