Lisa Watts (GBR) / Kanchan Varsani (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:06:18
- Overall Rank
- 115 of 166
- Rank (AG)
- 46 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:27:16
Pace
6:49 /km
Workout Total
32:32
Workout Ratio
49.1%
TRY Zone
00:06:33
| Split | Time |
|---|---|
| Running 1 | 00:04:20 |
| SkiErg | 00:05:20 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:04:58 |
| Running 6 | 00:03:23 |
| Rowing | 00:06:08 |
| Running 7 | 00:03:30 |
| Lunges | 00:05:30 |
| Running 8 | 00:02:59 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:16 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:06:33 |