Natalie Collins (IRL) / Emer Flanagan (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:05:38
- Overall Rank
- 114 of 166
- Rank (AG)
- 4 of 8
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:26:32
Pace
6:38 /km
Workout Total
33:16
Workout Ratio
50.7%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:14 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:03:40 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:33 |
| Lunges | 00:05:02 |
| Running 8 | 00:03:37 |
| Burpees | 00:08:07 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:32 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:55 |