Colleen Timlin (IRL) / Grace Jupp (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:05:23
- Overall Rank
- 112 of 166
- Rank (AG)
- 44 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- PWR Swords
- League Points
- 60
Penalty
+00:14:00
Run Total
00:32:39
Pace
8:10 /km
Workout Total
26:47
Workout Ratio
41.0%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:03:08 |
| Running 2 | 00:08:11 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:08:09 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:02:46 |
| Sled Push | 00:01:23 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:02:51 |
| Rowing | 00:05:13 |
| Running 7 | 00:02:56 |
| Lunges | 00:03:28 |
| Running 8 | 00:02:45 |
| Burpees | 00:04:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:39 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:06:02 |