Eimear Clarke (IRL) / Michelle Tynan (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:05:05
- Overall Rank
- 110 of 166
- Rank (AG)
- 36 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- 121 Fitness
- League Points
- 40
Run Total
00:28:53
Pace
7:13 /km
Workout Total
30:17
Workout Ratio
46.5%
TRY Zone
00:06:01
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:02:14 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:52 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:40 |
| Lunges | 00:03:48 |
| Running 8 | 00:03:23 |
| Burpees | 00:04:48 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:53 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:06:01 |