Sheena Thomson (IRL) / Fiona Larkin (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:04:57
- Overall Rank
- 108 of 166
- Rank (AG)
- 34 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:29:13
Pace
7:18 /km
Workout Total
27:01
Workout Ratio
41.6%
TRY Zone
00:08:48
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:13 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:01:19 |
| Running 6 | 00:04:05 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:45 |
| Lunges | 00:03:49 |
| Running 8 | 00:03:42 |
| Burpees | 00:04:51 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:13 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:08:48 |