Vanessa Gaffney (IRL) / Poílín Ní Bhraonaín (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:04:37
- Overall Rank
- 106 of 166
- Rank (AG)
- 3 of 8
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 71
Run Total
00:30:51
Pace
7:43 /km
Workout Total
25:52
Workout Ratio
40.0%
TRY Zone
00:07:57
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:04 |
| Sled Push | 00:00:57 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:09 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:57 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:51 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:07:57 |