Erica Carr (IRL) / Sophie Boylan (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:04:30
- Overall Rank
- 105 of 166
- Rank (AG)
- 25 of 34
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FitNS Connect
- League Points
- 41
Run Total
00:27:53
Pace
6:58 /km
Workout Total
28:57
Workout Ratio
44.9%
TRY Zone
00:07:46
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:11 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:55 |
| Running 7 | 00:03:28 |
| Lunges | 00:03:11 |
| Running 8 | 00:03:08 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:53 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:07:46 |