Sorcha De Barra (IRL) / Sarah Nelson (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:04:08
- Overall Rank
- 102 of 166
- Rank (AG)
- 42 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FitNS Connect
- League Points
- 41
Run Total
00:27:29
Pace
6:52 /km
Workout Total
30:06
Workout Ratio
46.9%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:03:39 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:52 |
| Lunges | 00:03:57 |
| Running 8 | 00:03:52 |
| Burpees | 00:06:46 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:29 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:06:37 |