Ciara Bowman (GBR) / Anie Radbourne (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:03:27
- Overall Rank
- 99 of 166
- Rank (AG)
- 24 of 34
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Penalty
+00:07:00
Run Total
00:28:14
Pace
7:04 /km
Workout Total
29:39
Workout Ratio
46.7%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:05:07 |
| Running 2 | 00:08:14 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:02:52 |
| Sled Push | 00:01:38 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:31 |
| Rowing | 00:06:15 |
| Running 7 | 00:02:42 |
| Lunges | 00:04:04 |
| Running 8 | 00:03:05 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:14 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:39 |