Danielle Muldoon (IRL) / Alison King (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:02:48
- Overall Rank
- 96 of 166
- Rank (AG)
- 41 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:29:06
Pace
7:17 /km
Workout Total
28:10
Workout Ratio
44.9%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:57 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:50 |
| Lunges | 00:04:22 |
| Running 8 | 00:03:47 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:06 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:05:37 |