Michelle Fleming (IRL) / Caroline Galligan (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:02:42
- Overall Rank
- 95 of 166
- Rank (AG)
- 40 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- BC Fitness
- League Points
- 43
Penalty
+00:03:00
Run Total
00:27:17
Pace
6:49 /km
Workout Total
30:03
Workout Ratio
47.9%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:04:13 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:03:57 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:17 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:32 |
| Lunges | 00:03:50 |
| Running 8 | 00:03:01 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:17 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:05:26 |