Susan Neary (IRL) / Annie Tayob (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:01:40
- Overall Rank
- 89 of 166
- Rank (AG)
- 37 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FIREFIT
- League Points
- 54
Run Total
00:25:26
Pace
6:22 /km
Workout Total
25:57
Workout Ratio
42.1%
TRY Zone
00:10:23
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:15 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:03:18 |
| Rowing | 00:00:21 |
| Running 7 | 00:03:13 |
| Lunges | 00:04:31 |
| Running 8 | 00:02:48 |
| Burpees | 00:05:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:26 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:10:23 |