Clare Forknell (GBR) / Jenny Catlin (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:01:30
- Overall Rank
- 87 of 166
- Rank (AG)
- 35 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- the underdog boutique gym
- League Points
- 44
Run Total
00:22:37
Pace
5:39 /km
Workout Total
32:08
Workout Ratio
52.2%
TRY Zone
00:06:51
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:53 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:04:37 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:06 |
| Lunges | 00:04:24 |
| Running 8 | 00:02:44 |
| Burpees | 00:05:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:37 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:06:51 |