Natalie Whelehan (IRL) / Sharon Whelehan (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:01:02
- Overall Rank
- 83 of 166
- Rank (AG)
- 34 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Powerhouse Portarlington
- League Points
- 44
Run Total
00:26:42
Pace
6:41 /km
Workout Total
28:32
Workout Ratio
46.8%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:05:07 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:08 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:03:43 |
| Rowing | 00:05:55 |
| Running 7 | 00:03:48 |
| Lunges | 00:03:56 |
| Running 8 | 00:03:07 |
| Burpees | 00:04:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:42 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:05:53 |