Aimee Gillanders (GBR) / Louise Gulliford (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:00:17
- Overall Rank
- 81 of 166
- Rank (AG)
- 32 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:25:44
Pace
6:26 /km
Workout Total
29:25
Workout Ratio
48.8%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:04 |
| Running 8 | 00:02:57 |
| Burpees | 00:06:13 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:44 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:05:11 |