Jaymie Quince (GBR) / Gina Medcalf (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:59:22
- Overall Rank
- 77 of 166
- Rank (AG)
- 31 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:24:01
Pace
6:00 /km
Workout Total
30:18
Workout Ratio
51.0%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:04:12 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:04 |
| Lunges | 00:04:08 |
| Running 8 | 00:02:54 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:01 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:05 |