Sinead Whelehan (IRL) / Claire Shiels (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:59:16
- Overall Rank
- 76 of 166
- Rank (AG)
- 25 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 46
Run Total
00:26:17
Pace
6:34 /km
Workout Total
27:12
Workout Ratio
45.9%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:40 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:40 |
| Lunges | 00:03:32 |
| Running 8 | 00:03:20 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:17 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:05:50 |