Lisa Roberts (GBR) / Kat Stanworth (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:58:44
- Overall Rank
- 72 of 166
- Rank (AG)
- 30 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:24:51
Pace
6:13 /km
Workout Total
29:02
Workout Ratio
49.4%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:12 |
| Lunges | 00:04:23 |
| Running 8 | 00:02:57 |
| Burpees | 00:05:10 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:51 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:04:54 |