Elaine Mulvey (IRL) / Tanya Lindsay (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:58:10
- Overall Rank
- 69 of 166
- Rank (AG)
- 28 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 47
Run Total
00:24:59
Pace
6:15 /km
Workout Total
27:46
Workout Ratio
47.7%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:56 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:07 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:03:59 |
| Rowing | 00:05:53 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:23 |
| Running 8 | 00:02:58 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:59 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:05:31 |