Olivia Long (IRL) / Wendy Butler (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:58:07
- Overall Rank
- 67 of 166
- Rank (AG)
- 26 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Movement Fitness
- League Points
- 47
Run Total
00:23:07
Pace
5:47 /km
Workout Total
30:23
Workout Ratio
52.3%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:05:06 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:02:56 |
| Sled Push | 00:01:12 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:59 |
| Running 8 | 00:02:54 |
| Burpees | 00:06:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:07 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:04:41 |