Aine O'Gara (IRL) / Éimhín Dunne (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:57:41
- Overall Rank
- 65 of 166
- Rank (AG)
- 24 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- SAINT Studios
- League Points
- 48
Run Total
00:26:12
Pace
6:33 /km
Workout Total
25:56
Workout Ratio
45.0%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:13 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:03:31 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:48 |
| Lunges | 00:03:14 |
| Running 8 | 00:03:13 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:12 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:05:38 |