Orlagh Keating (IRL) / Rosie Mooney (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:57:24
- Overall Rank
- 61 of 166
- Rank (AG)
- 22 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- CD Fitness
- League Points
- 48
Run Total
00:25:34
Pace
6:24 /km
Workout Total
24:01
Workout Ratio
41.8%
TRY Zone
00:07:53
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:02:44 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:09 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:24 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:25 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:34 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:07:53 |