Jenisha Gurung (NEP) / Clare Maskery (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:57:04
- Overall Rank
- 58 of 166
- Rank (AG)
- 19 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Phoenix Fitness
- League Points
- 48
Run Total
00:25:04
Pace
6:16 /km
Workout Total
26:14
Workout Ratio
46.0%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:50 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:10 |
| Lunges | 00:03:13 |
| Running 8 | 00:02:50 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:04 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:05:50 |