Meghan Mcgrath (IRL) / Lili O’Connor (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:56:42
- Overall Rank
- 55 of 166
- Rank (AG)
- 14 of 34
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:25:11
Pace
6:18 /km
Workout Total
24:20
Workout Ratio
42.9%
TRY Zone
00:07:15
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:07 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:03:48 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:14 |
| Lunges | 00:02:26 |
| Running 8 | 00:02:58 |
| Burpees | 00:03:08 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:11 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:07:15 |