Denise Brady (IRL) / Tracy O'Reilly (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:55:41
- Overall Rank
- 52 of 166
- Rank (AG)
- 16 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:22:08
Pace
5:32 /km
Workout Total
26:36
Workout Ratio
47.8%
TRY Zone
00:07:01
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:03:17 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:22 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:25 |
| Running 7 | 00:02:54 |
| Lunges | 00:03:48 |
| Running 8 | 00:02:50 |
| Burpees | 00:04:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:08 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:07:01 |