Teresa Mulvaney (IRL) / Sarah Mc Carthy (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:55:07
- Overall Rank
- 50 of 166
- Rank (AG)
- 14 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 60
Run Total
00:24:03
Pace
6:01 /km
Workout Total
26:22
Workout Ratio
47.8%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:09 |
| Rowing | 00:04:46 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:11 |
| Running 8 | 00:02:56 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:03 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:04:47 |