Victoria Gillespie (GBR) / Petra Woolmer (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:54:51
- Overall Rank
- 48 of 166
- Rank (AG)
- 13 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:25:47
Pace
6:27 /km
Workout Total
24:09
Workout Ratio
44.0%
TRY Zone
00:05:01
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:10 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:03:16 |
| Rowing | 00:04:38 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:14 |
| Running 8 | 00:03:03 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:47 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:05:01 |