Joanne Tudge (GBR) / Lily Reeve (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:54:46
- Overall Rank
- 46 of 166
- Rank (AG)
- 21 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Saxon Fitness
- League Points
- 51
Run Total
00:21:23
Pace
5:21 /km
Workout Total
27:54
Workout Ratio
50.9%
TRY Zone
00:05:34
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:04:28 |
| Running 2 | 00:02:27 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:02:52 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:02:53 |
| Rowing | 00:05:08 |
| Running 7 | 00:02:52 |
| Lunges | 00:03:33 |
| Running 8 | 00:02:38 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:21:23 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | 00:05:34 |