Jenny Kane (IRL) / Gemma Dunne (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:54:42
- Overall Rank
- 45 of 166
- Rank (AG)
- 12 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Match Fit Fitness
- League Points
- 51
Run Total
00:23:48
Pace
5:57 /km
Workout Total
25:39
Workout Ratio
46.9%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:34 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:03 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:20 |
| Running 8 | 00:03:13 |
| Burpees | 00:04:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:48 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:05:21 |