Karen Bremner (GBR) / Charlotte Crowley (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:54:41
- Overall Rank
- 44 of 166
- Rank (AG)
- 11 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- CR Fitness
- League Points
- 71
Run Total
00:22:58
Pace
5:45 /km
Workout Total
26:19
Workout Ratio
48.1%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:09 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:23 |
| Running 8 | 00:02:47 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:58 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:05:28 |