Monika Zilionyte (LTU) / Lillie Keuning (NED)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:54:17
- Overall Rank
- 40 of 166
- Rank (AG)
- 19 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:23:47
Pace
5:57 /km
Workout Total
25:21
Workout Ratio
46.7%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:48 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:04 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:07 |
| Running 8 | 00:02:53 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:23:47 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:15 |